When you experience painful breastfeeding it can really affect how you feel about feeding, and even make you want to quit. I hear you! I...

If you’re looking for help with breastfeeding it will often be recommended that you see a lactation consultant – but how do you find a...

Are you returning to work or study and thinking about how to continue breastfeeding your baby or what your options are? There are lots of...

I often hear from parents that they’ve been told to feed their newborn baby every 3 hours, but that their baby “seems to want a feed...

Short answer – anything you like! We’re often given lists of foods we should avoid when we are breastfeeding. (The common things I see...

In short, we should feed our newborn babies according to their cues. Some people call this “feeding on demand” but I prefer “feeding on...