Returning to work or study?

Are you returning to work or study and thinking about how to continue breastfeeding your baby or what your options are? There are lots of...

What can I eat when I'm breastfeeding?

Short answer – anything you like! We’re often given lists of foods we should avoid when we are breastfeeding. (The common things I see...

How often should I feed my newborn?

In short, we should feed our newborn babies according to their cues. Some people call this “feeding on demand” but I prefer “feeding on...